In Vedic astrology, Saturn (Shani) and Rahu are known as Vayu planets, linked to the air element. According to the Hindu almanac (Panchang), Nakshatras themselves are connected to this air element and governed by Saturn. The energetic center aligned with this element is the Anahata chakra – the heart chakra which governs not only love and compassion but also the very breath that flows through us.
Why is praying to Lord Hanuman one of the most powerful remedies for Saturn’s challenges? Because Lord Hanuman is none other than Vayu Putra the son of the Wind God. His divine essence is the very force that balances, directs, and liberates the flow of prana, or life force, within us.
Saturn, by its nature, restricts and constrains. It has the power to block the natural flow of prana, creating stagnation not just in the body, but also in the mind and emotions. You may feel weighed down, anxious, or even emotionally cold under Saturn’s heavy hand.
The secret to breaking free?
Pranayama – conscious breathwork.
Our breath is deeply tied to our emotions. Notice how you breathe when you’re angry, excited, or anxious – shallow, rapid, or irregular. Now, flip the script: by intentionally shifting your breathing pattern, you can shift your emotional state. Calm, steady breaths can ground your mind, release tension, and restore emotional balance.
That’s why pranayama and breathwork practices like Sudarshan Kriya are some of the most potent remedies for Saturn’s influence. They dissolve the internal barriers Saturn places on your energy and reconnect you with your natural flow.
How align27 Supports You
On the align27 app, you’ll find personalized Saturn remedies, including breath-focused rituals and mantras, designed specifically for your birth chart and daily transits. Whether you’re going through a tough Saturn period, experiencing Rahu’s airy turbulence, or simply feeling off-balance, the app guides you to the right rituals and practices.
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