5 Easy Ways to Manage Your Anger With Astrology

Are you struggling with a quick temper? If you’re ready to find ways to manage your anger and avoid regrettable reactions, explore these five simple astrological tips for maintaining composure and leading a more balanced life.

Anger, like happiness and sadness, is a natural emotion everyone experiences occasionally. However, when anger becomes excessive, frequent, and uncontrollable, it can lead to harmful consequences and regrettable decisions. Therefore, managing your anger effectively is crucial to prevent future regrets and maintain a balanced life.

Astrology offers several methods to help manage anger effectively. Here are 5 of them:

1. Channel Your Mars Energy

Mars, the planet linked to aggression, influences each zodiac sign differently. For instance, signs like Aries, Scorpio, and Taurus may have quicker tempers, while Pisces and Capricorn typically exhibit greater calmness. Understanding how Mars impacts your sign can guide you in managing its fiery energy more effectively.

2. Analyze Your Birth Chart

Understanding the positions of the stars and planets in your birth chart can reveal their impact on your emotions. Pay special attention to Mars, the planet associated with aggression, and the Moon, which governs emotions. Any malefic influences from these planets might increase your propensity for anger.

3. Practice Mantra Meditate and Learn Sudarshan Kriya

We here at Cosmic Insights and align27 have for a combined 30+ years practiced and taught mantra meditation and Sudarshan Kriya as guided by Gurudev Sri Sri Ravi Shankar and the Art of Living. We have witnessed first hand the power of these practices and the powerful effects that they have had on us and also others around us.

We therefore strongly recommend learning the Art of Living Sahaj Samadhi mantra meditation and/or the Sudarshan Kriya on the Art of Living part 1 Course to help curb strong emotions such as anger, negativity, anxiety, jealousy, fear etc.

Sudarshan Kriya also includes Pranayama or yogic breathing exercises which is also a powerful remedy for many astrological blemishes or obstacles in your birth chart and particularly effective in balancing emotions and calming the mind.

4. Keep Venus Happy

Venus governs love and forgiveness. Engaging in practices that honor Venus, like focusing on self-love, prioritization, and awareness, can help you emit positive vibes and achieve inner peace. You can also do specific rituals to honor and strengthen your Venus.

5. Harness Moon Energy & Be Aware of Moon 2.5 Days

The Moon’s phases profoundly affect our emotions. Utilizing the new Moon’s energy to set intentions for anger management can be particularly effective, encouraging a fresh start and better emotional regulation.

Be aware also of certain Moon periods which can affect your mood, and perhaps ignite your anger more. Some people find this occurs on Full and New Moon days, but particularly on your Moon 2.5 days.

Moon 2.4 days are when the Moon transits the 8th house from your natal Moon sign (Janma Rashi), that 2.5 day period is known as Chandrashtama.

The moon is uncomfortable in the natural 8th house of the zodiac which is ruled by Mars and is signified by Saturn. During these moments, it is common for us to experience heightened emotional sensitivity, mental stress and anger.

This can be lightened or mitigated with awareness and rituals which you can find in the align app. You can also be notified when the Moon 2.5 period occurs for you or loved ones and also see these upcoming days on your Planner page.

Incorporating these astrological practices into your daily routine can pave the way to greater emotional stability and a more peaceful, harmonious life.